Update: Ive managed to get it hosted on google docs so just get it from the link here. Or you can still comment and ill send it you if you'd prefer.
I should probably explain some of the sections on it. First, film no and frame are just for how i personally store my negatives. Each roll is cut up and put into dust sleeves, each sleeve is numbered as is each frame on the roll - so writing it on this sheet helps me sync up the print to the roll. The process and chemistry section is just in case you are doing something other than standard black and white like lith printing; you'll be able to make a note of the chemicals used and the ratio of fresh developer to old brown etc.
Anyway, hopefully some of you will find it to be of some use. Once you have the excel file you can adapt it as you wish to fit your needs.